Inzal ki khwahish khatam honay per phir zakar ko mushta'el karein, inzal kay qareeb pohonch kar ruk jaein. Pehley ki tarhan yeh mushq bhi 4 time ki jaey. Last time stimulation jari rakhein hatta kay inzal ho jaein. Yeh mushq biwi kay sath ki ja sakti hai. 2nd method "stop and start" kehlata hai.
Doctor Hartman kay naazdeeq zyada orgasm hasil karney kay liye zakar ko bheenchney wala tariqa jald seekha ja sakta hai. Iss ki madad sey bohut sey log 2, 3 week mein control hasil kar letey hain. Iss tariqey mein kamiyabi ki sharah 100% hai. Iss doran mein mubashrat (intercourse) aur amoomi khudlazzati sey mukammal perhaez karna hoga.
Control hasil hojaney kay baad biwi kay sath mubashrat (intercourse) karein, orgasm hasil honay kay baad magar inzal sey pehley zakar ko baher nikal kar zor sey bheenchein to inzal ki khwahish khatam ho jaey gi. Discahrge ki khwahish khatam honay per phir mubashrat (intercourse) shuru karein. Behtar hai kay 3, 4 time sey zyada aisa na kiya jaey.
Baaz doosrey mahireen ka khayal hai kay agar "Kegel Exercises" (kegel mushq) ko "stop and start" kay tariqey kay sath mila liye jaey to bhi fard ek mubashrat (intercourse) mein zyada orgasm hasil kar sakta hai. Iss tariqey mein pehley Kegel Exercises sey PC muscles ko mazboot kar liya jaey phir "stop and start" kay tariqey ki madad sey inzal per control hasil kar liya jaey. Uss kay baad mubashrat (intercourse) kay doran mein inzal kay qareeb orgasm kay baad ruk jaein aur sath hi lambey saans kay sath PC muscles ko ek hi baar zor sey bheench lein. Inzal ki khwahish khatam honay per phir strokes laganay lagein, inzal kay qareeb phir yehi mushq karein.
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