Biwi Kay Jism Kay Jinsi Lehaz Sey Hassas Hisson Ka Janna

(Female Body Parts) 

    Yeh practice aik week kay liye rozana ki jaey. Iss kay liye rozanaa 30 sey 60 minutes makhtas karein. Practice kay doran koi aap ko disturb naa karey. Donon mian biwi apney bedroom mein chaley jaein. Ander sey door lock kar lein. Room ka temperatore naa to sard ho aur naa hi garam ho. Donon apney purai drisss utar deyn. Room ki roshni apni marzi kay mutabiq kam yeh ziyada karleyn. Mian 10 min kay liye biwi kay purai jism per fingers pbaalai. Biwi note karey usko kiya acha laga yeh acha lagnay per khas awazain nikaley, takay mian ko pata chull jaey kay ap ko kiya acha lagta hai. Mian chunay kay andaz ko change karley. Kabhi soft aur kabhi hard, kabhi slow aur kabhi fast karley. Ap apni fingers biwi kay sarai jism specially neck, shoulders, abdomin,  taangein kay androoni hisson, kamar specially kamar kay neechey waley hissey, chest, aur sareen etc per phaerein. Sareen ko alehda alehda hath mein pakrey, enhai zor zor sey bhechain, en per zarb lagai, thapar aur mukkay marai. Inn donon kay darmiyan finger phaerein, biwi kay jism kay mukhtalif parts ko mukhtalif andaz sey touch karein, sahley, thapthapai, chomein, suck karey aur massumar karey. Pistaan per mukhtalif andaz sey hath pbaalai. Fingers ulti karkay pbaalai, Donon haths sey inn ko pakrey, bheenchey, hatheli sey massage karey. Nipples kay aas pass fingers phaerey. Thumbs aur fingers sey nipples ko rub karein aur dabaein. Pistaan ko chomein, enper zaban phaerein, piyar sey cut karein, nipples ko chomein, inkay gird zaban pbaalai, enko suck karey. Naaaf kay neechey waley hissey jaha hari hotey hain (Pubic area) ko mukhtalif andaz sey mushta'el karey.