Premature Ejaculation Control
by Celeste Ashley
Premature Ejaculation Control
Sexual satisfaction is the elusive quality we are all searching for and only
seldom find. Sex is for many the big question that makes or breaks
relationships, lives, opportunities and choices. It is firmly rooted in both the
physical and psychological parts of the human being and it depends on the good
functioning of both to deliver satisfaction. But what happens when one of the
two pillars is unable to perform its role as it should? What happens when the
entire structure is under threat? Unfortunately, the answer is not encouraging.
Premature ejaculation is the most common sexual problem in men. Alfred Kinsey,
the famous American father of sexology, found during the string of studies
conducted between 1948 and 1953 that three quarters of men ejaculate within the
first two minutes of penetration in more than 50 percent of their sexual
encounters. An estimated 30 percent of all men are unable to control their
ejaculation in most sexual encounters. This makes premature ejaculation a huge
problem for many men and couples. Actually, the problem with premature
ejaculation is that it spoils all the fun for both partners. Nobody wants to put
an end to a pleasurable activity too early.
Most of those suffering from premature ejaculation are younger men, who have
less control over their bodies and less experience. Nearly every man has been
unable to control himself at least once during his sex life and almost always
during the first sexual encounter when lack of experience makes holding back
difficult. However, severe cases of premature ejaculation do not go away on
their own, but continue well into the adult years. The results of this weakness
on the physical side of sex tend to spill over into the psychological side,
undermining confidence and self esteem and triggering patterns of depression.
It's perfectly clear that inexperience is one of the biggest causes of premature
ejaculation, followed by a weak PC muscle and a faster than normal neurological
response in the pelvic muscles. Well, inexperience can only be cured with more
sex, which is something we heartily recommend to everybody, while the muscles
located in the pelvic area can be trained as any other muscle in the body to
stop acting on their own. The PC muscle stands for the pubococcygeus muscle.
This muscle acts as floor to the entire pelvic area of the body, supporting from
underneath the weight of organs. It also controls orgasm and prolonged
exercising helps men achieve orgasm without ejaculating.
Still, premature ejaculation can be prevented or treated by working out the PC
muscle and bringing it under your control. When you have full control of this
muscle, premature ejaculation is no longer a problem for you. Penis exercises,
like Kegels or those featured in the Penis Health database, focus on ejaculation
control at beginner, intermediate and advanced levels for people who are willing
to rid themselves of this unfortunate condition once and for all. The trick is
to have confidence in yourself and in your strength to make premature
ejaculation a thing of the past.
About the Author: Celeste Ashley
is a caring Sex Surrogate just outside Phila PA.
Source: This article is taken from www.goarticles.com
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