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Malik Sarfraz
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Group: Members Joined: 16th Sep, 2011 Topic: 6 Post: 20 Age:
20
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| Posted on:17th Sep 2011, 1:41pm |
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 I Have Lost My Health By Mistrubation.
Sir I am 18. I have lost my health by mistrubation since 7 years. I am looking weak. My muscles are not growing. My chest is looking small. My backbone that you can see. My knees are weak and nearly empty. I am bit worry about it. I am also very sad and feel pain in my head to think about it. I request you, please tell me, how can I improve my health?
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H/dr_Qasim
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Group: Members Joined: 10th Sep, 2010 Topic: 186 Post: 6476 Age:
35
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| Posted on:17th Sep 2011, 2:00pm |
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 malik sarfarz
build up your confidence , don't loose your confidence, just improve your diet, and forget whatever you was doing, you need proper well balance diet to restore you health,
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Guide
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Group: Members Joined: 19th Sep, 2010 Topic: 3 Post: 497 Age:
40
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| Posted on:18th Sep 2011, 8:04am |
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lost health by mistrubation aap ki age 18 hai aur aap 7 years se mistrubation yani musht-zani ker rahe hai. iss ka matlab yeh hua keh aap 11 years ki age se mistrubation ker rahe hai. 11 years se mistrubation kerna hamari nazar mai intehayee ghalat baat hai. aap ko iss harkat se baaz aa jana chahiye.
jaha tak aap ki jismani takleef ka taluq hai tu yeh bata doo keh mistrubation yani musht-zani se iss ka koi taluq nahi. aap ko chahiye keh aap dr. qasim ki baato per amal karain. problem phir bhi mojood rahe tu apne qareebi doctor se consult karain.
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humanclay1
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Group: Members Joined: 16th Nov, 2009 Topic: 5 Post: 34 Age:
39
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| Posted on:19th Sep 2011, 3:50am |
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 reply
Agreed with both of reply take care of your diet and perform daily exercise in morning |
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Ahmad457
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Group: Members Joined: 26th Aug, 2011 Topic: 1 Post: 16 Age:
18
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| Posted on:20th Sep 2011, 8:28am |
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@guide assalam-o-Alaikum,
Sir,
Mere khayal mein masturbation se health pe effect parhta hai!
mein bhi masturbation ka shikaar raha hun,,,ab recently kafi time se chor di hai,kuch better feel kr raha hun.
Sir,hosakta hai ke aapki baat sahi ho ,cuz m only 16yrs old, and have very little knowledge.
But,according 2 my knowledge,masturbation causes energy loss.
for e.g,each tyme we masturbate 2-5mg of zinc is lost from our body.
so i think dat this would make our health worse.
Thankx,
Ahmad
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Malik Sarfraz
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Group: Members Joined: 16th Sep, 2011 Topic: 6 Post: 20 Age:
20
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| Posted on:20th Sep 2011, 2:14pm |
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Sarfraz Thanks
Please tell me something that,
Meri legs aur Knees dekhnay me kamzor nazar aati hey. Meri knees to bilkul aagay se aik bareek chonch ki terha nazar aati hey. Me 1st year ka student hu aur me apnay future me apni health ko sub se barri rakawat samajh raha hu. Please brothers help me about it. I am bit worried. |
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Jani Boss
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Group: Members Joined: 21st Sep, 2011 Topic: 0 Post: 4 Age:
23
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| Posted on:21st Sep 2011, 3:52pm |
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Ans to chacha ji ye baat pehli socni thi na pehly masturbation kamm karni thi ab khayal aa gya hai ..........Diet increase karo aur namaz pabandi se ada karo sab kaam set ho jaye ga
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Malik Sarfraz
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Group: Members Joined: 16th Sep, 2011 Topic: 6 Post: 20 Age:
20
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| Posted on:21st Sep 2011, 11:45pm |
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Malik Sarfraz Ok Uncle G!
I'll improve myself. Thanks for your replys. |
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Guide
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Group: Members Joined: 19th Sep, 2010 Topic: 3 Post: 497 Age:
40
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| Posted on:23rd Sep 2011, 6:52am |
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What is the relation between "Masturbation" and "Mental Health? Deleted Topic No: 25270 by Malik Sarfaraz
Posted on:22nd Sep 2011, 12:05am
What is the relation between "Masturbation" and "Mental Health?
But I think Masturbation se Drowsyness (Susti) ho jati hy.
Sir tell me about both of its relation and the solution of problem. Problem; Sir problem ye hy k jub b me Masturbation krta hu to mujh per Susti (drowsy) apna ghulba daal deti hy. Neend bohat aati hy. Head me hulka sa Durd rehta hai. Koi kaam nahi hota. Class me Lecture laina mushqil hota hy. So, please tell me its relation and solution of this problem.
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