 Treatment of asthenospermia
ap apni semen report bhe yaa share kurin apko problem asthenospermia ka hay yaa apka problem teratozoospermia ka hay? please share your full semen report also here.
Treatment and Tips for asthenospermia
- Avoid stress
- Give up
smoking
- High
temperature zone meah kam nai kurin, testes ko ek khaas temperature ki
zurorat hoti hay nahi tu sperms production or sperm Quality pay Furq purta
hay
- Hormonal
imbalance ho sukti hay ya chronic UTI infection ho sukti hay jiski
treatment ki jaa sukti hay or problem ko khutam keya ja sukta hay
- Vitamin
deficiency ho sukti hay so, agur nutrition or vitamins jesy Vitamin C , or
selenium, zinc rich foods or vitamins use keyeh jayin tu sperm quality improve
ho sukti hay,
- Apni environment
ko budlaa jay ,
- Achi
healthy mutwaazan died use kurin
- Regular
exercise kurin
- Ghayr
zuroori medicine ka istamaal bund kurin
- Stress
ko kum kurin kosh rhaa kurin, doctor say treatment kurwayn,
- Tight pant
or underwear use nahi kuin, testes ko din meah char panch bar cold water
say wash keya kurin, 5 time ki numaz purhaa kurin, en tumam bato ko fallow
kurny say apki sperm Quality or motility improve hogi or apky sperms egg
tuk ponchny meah kamyaab ho jayin gay,
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