|
mehwish
|
Group: Members Joined: 09th Jul, 2008 Topic: 25 Post: 52 Age:
33
|
|
| Posted on:28th Apr 2010, 11:37pm |
|
| |
 Weight Gain After Marriage: How Possible?
yeh masla merai husband ka hai hamari shaadi ko 2 year ho chuke hein MashaAllah aik beta hai. merai husband ki height 5 feet 10 inch hai. age 31 years. weight sirf 49KG hai. jo keh shaadi sai pehlai 45KG tha. mein poochna chati hun keh unhon nai weight gain kyon nahi kia jaisai aksar dekha jaata hai keh shaadi kai baad husband motay ho jaatai hain. merai khial mein unka weight kamazkam 70KG ho jana chai tha 2 saal mein. mein nai kaafi asai larkon ko dekha hai jo shaadi sai pehlai sookhai sai hotai hain aur shaadi kai 1 saal kai ander ander phool ker kupa ho jate hain. laikin merai husband kai saath aisa kyon nahi hoa. phool kar kupa to na sahi thorai sai hi motai ho jaatai
|
|
H/dr_Qasim
|
Group: Members Joined: 10th Sep, 2010 Topic: 185 Post: 6560 Age:
36
|
|
| Posted on:28th Apr 2010, 11:52pm |
|
| |
Mehwish Apky husband ka weight kafi kum hay lakin yeh zurori nahi kay woh shadi kay bhad shadi ki khoshi say he moty ho jaty,ho sukta apky husband Baot active hon, keya aap butaa sukti wo kam keya kurty hen or khaty peety kesaa hen.?
|
|
Waterr
|
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3783 Age:
27
|
|
| Posted on:28th Apr 2010, 11:59pm |
|
| |
Weight gain problem: Why did weight not improve after marriage? Mehwish kuch cheezaiN genetic bhi hoti haiN , kuch logoouN ka basal metabolic rate (food ko energy maiN change karna) qudrati tor peh taiz hota ha aur body and bone structure he aisa hota ha k they can't put weight agar oonka weight 31years say increase nahe huwa to diet say to houna bahoot mushkil ha . . aap or woh aisay hee accept kar laiN else yeh ha k gym mai muscle building excercises kar laiN inn say bulky appearance aaye gee Shaadi ka weight gain say aisa koi khaas magical taluq bhi naheiN .. Insaan ka healthy houna aur proper life style kaheiN important ha as compared to weight gain best yehe ha k oounki eating habits and diet proper ho aur agar start say aisi physique ha to normal he ha else doctor say in person mil laiN. . |
|
mehwish
|
Group: Members Joined: 09th Jul, 2008 Topic: 25 Post: 52 Age:
33
|
|
| Posted on:28th Apr 2010, 12:01pm |
|
| |
reply export ka kaaam hai, ziada ter baithai hi rehtai hein.
khana pena kuch ziada nahi hai
subah ko adha parautha kabhi tea kai saath kabhi egg kai saath.
dopehr mein 1 chapati aur thora sa salan
raat ko bhi 1 chapati aur thora sa salan
kabhi fruit kha lia kabhi nahi kabhi milk pee lia kabhi nahi. water daily 10 glass pee laitai hain
bas yeh routine hai. kehtai hein agar ziada kha loon ton stomach upset ho jaata hai. is tarhan lagta hai vomiting ho jai gi.
waist sirf 29 hai |
|
mehwish
|
Group: Members Joined: 09th Jul, 2008 Topic: 25 Post: 52 Age:
33
|
|
| Posted on:28th Apr 2010, 12:03pm |
|
| |
eye waterr sis unki eyes ka masla hai aur doctor nai weight utjanai sai mana kia hai jis mein jerks lagain so woh gym join nahi ker saktai |
|
mehwish
|
Group: Members Joined: 09th Jul, 2008 Topic: 25 Post: 52 Age:
33
|
|
| Posted on:28th Apr 2010, 12:04pm |
|
| |
eye waterr sis unki eyes ka masla hai aur doctor nai weight utjanai sai mana kia hai jis mein jerks lagain so woh gym join nahi ker saktai |
|
mehwish
|
Group: Members Joined: 09th Jul, 2008 Topic: 25 Post: 52 Age:
33
|
|
| Posted on:28th Apr 2010, 12:09pm |
|
| |
.... mein to accept kerti hun laikin jab log unka mazak uratai hein to mujhe ghusa ata hai. e.g keh ab to shaadi bhi ho gai ab to motai ho jao |
|
Waterr
|
Group: Members Joined: 15th Jul, 2009 Topic: 59 Post: 3783 Age:
27
|
|
| Posted on:28th Apr 2010, 12:12pm |
|
| |
eyes problem? eyes ka kya maslah ha? Aur koi maslah ha? Plus agar start say aisa weight ha to pareschani ki baat naheiN. aap fruits and vegetable zaydah use karwa laiN warnah diet to normal he ha bilkul kaam k mutabiq |
|
H/dr_Qasim
|
Group: Members Joined: 10th Sep, 2010 Topic: 185 Post: 6560 Age:
36
|
|
| Posted on:28th Apr 2010, 4:38pm |
|
| |
Weight gain problem: Why did weight not improve after marriage
Jo Details abi ap ny share ki hen Apny Husband ki osy Saaf zaahir hy kay wo Proper diet ni lay ray hen, Onka breakfast 7 years kay buchy jesaa hy or Lunch be esaa hy or abi essi diet kay sath weight kesy gain ho awal tu wo apni daily calories jo zurorat hen wo bhe pori ni lay ray, Sobah Ka breakfast Strong keya kurin, Or ap sath khana ghur say Bunaa kay day deya kurin, Sobah Nashty Meah Milkshake, Egg , or Butter Puraathaa zuror layin, esi tura din meah wo Fruit khaa leya kuin especialy Banana and apple. or pher Lunch bhe acha ho, Jis meah khany kay sath Lusi or yogurt, sath khany meah use keya kurin, pher evening meah Chay kay sath khoch kaa pe leya kurin es kay sath sath wo active raha kuin , khaa pee kay bunda bath jay tu pher esaa tu hona jo wo feel kurty , active rayin chulin pherin, rat ka dinner bhe acha kurin or rat ko ek gulass milk onko deya kurin yaa wheat ka duliyaa, onki daily calorie intake 2700-3000 normal honi chaiye, weight gain kurny kay leye wo 3500 calories tuk energy lay suky hen lakin esky sath sath physicaly active be hon tub, exercise , running keya kurin, apna life style active or Healthy bunayin, Neend pori leya kurin ye bhe bot zuroori hy, weight gain kurny kay leye fats or Protein pay Moshtamil food zurorat hoty hen.
|
|
For More Detail Click On Page No: 1 |
|
