mai bari pershan ho 3-4 month sai mujhe es tarah ho jata hai ka period sai 8 10 rooz pehle mera kisi kam mai dil ni lagta aur ya bari bhook lagti hai ya phir bilcul ni lagti mood bi dull sa hota hai aur thakan thakan si rahti hai koi bi kam kerwo toa dil ni lagta dil cahta hai mai bahat spicy khana khawo es waja sai mai 1 month mai 7-8 din koi kam thek ni ker sakti aur mujhe sai tub namaz be thek ni perhi jati jisi es bar mai bahat dull hon aur dil cah raha hai bus soti raho 

mujhe pain toa koi nahi ho rahi lakin emotional ya sub hai meri health normal hai aur height 55 aur weight 51 tha abi 52 ho gia howa hai aur period mai koi prob ni hota agar mera mood off pehle ho je werna period mai pain hoti hai

dear apni well power strong karo..aap kabhi apne ander jhank kar dekho aap ko koi na koi tention khaa rehi hai.aap ko koi na koi tention zaroor hai yeh main daway se kehta hon.

insaan ka mood kharab hona ya acha hona mahol par depend karta hai.jab koi baat ya dil mein koi dar insaan ko tang kare to foran mood off ho jata hai.dil kharab hone lagta hai.

kuch bhi karne ko dil nehin karta.aur jab din bhar enjoy kare koi baat achi lagi to mood acha ho jata hai.phir sab kuch karne ko dil karta hai.

aap ke ander bhi koi dar hai ya kisi cheez ka intazaar aur yeh baat aap he bata sakti hain ke aap ko kya pareshani hai jis ko aap sochti hain to aap ka mood kharab ho jata hai.

periods ka es k sath ko taluk nehin.aap es masle ko periods ke sath khud jor rehi ho lekin baat kuch aur hai.apne dil se pochey aur phir bataye ke problem aakhir kya hai.?

aap ka masla jo bhi hai nafsiati hai.

behar hall ap k jb menses ane wale ho ap laperwa rha kro kio k aksar aisa hota hai k hum jo sochty he hme whi hone lgta...........lols

larkia waise b wehmi hoti he ok no problum 

kia ap kisi ko miss krti he................udaaas he................ya koi kmi hai jisko ap feel krti he...............ye sb uski wja se b hosakta hai................ye wo bate he jo usi waqat per asar andaaz nhi hoti balkay kuch waqat guzrne k baad asar andaaz hoti he