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Big Belly Problem - Truncal Obesity - Treatment And Solution?

General Health   >>   Height and Weight
 
 
someeyes Group: Members  Joined: 28th Dec, 2009  Topic: 3  Post: 10  Age:  25  
Posted on:10th Jan 2010, 12:57pm
 

Big Belly Problem - Truncal Obesity - Treatment And Solution?

A.salam dr sahib mera problem hy k mera belly bara ho raha hy jabk mein boaht smart hon ye koi bemari hy?or meri diet b achi hy/
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:10th Jan 2010, 5:34pm
 

belly problem

 w alyom salam

  • apki hight and weight ketnta hy?
  • ap oily meals tu ziyada ni khaty ?
  • ap ziyada tuli hoi chezin khaty hen?
  • keya ap ziyada time bathy rehty hen?
  • keya ap exercise ni kurty?

 

  • agur ap ki belly above bato meah sy kisi bat sy bur rhi hy tu ap apni es problem ko apny life style ko change kur ky control kur sukty hen sub sy achi bat hy running keya kurin ap or taza veg or zura kum khaya kurin or khas kur eshaa ka khana time say khaya kurin or pher numaz pura kurin or walk keya kurin apky dinner or sleeping time meh 3 hours ka wukfa hona chaiye ye ni dinner keya or be py ja ky so gay esi tura apny dosry eating times  set kurin,
Veer Group: Members  Joined: 12th Oct, 2011  Topic: 85  Post: 4723  Age:  31  
Posted on:10th Jan 2010, 6:39pm
 

someeyes

agreed with dr qasim
someeyes Group: Members  Joined: 28th Dec, 2009  Topic: 3  Post: 10  Age:  25  
Posted on:11th Jan 2010, 12:02pm
 

thanx

doc sahib mein diet to boaht leta hon bt kam nahi ziada pc hi use karta hon or ik problem hy k jb mein sardi sy dahop mein jata hon to sary body py halki chuban start ho jati hy or koch der bad theek ho jati hy kisi ny bataya hy k mera blood thick hy tabi hiota hy kya ye theek bat hy?
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:11th Jan 2010, 3:18pm
 

someeyes

its oky ap normal hen apko kisi treatment ki zurorat ni bus apna life style Healthy rukhen . life style meah improvment ki zurorat hy just.,
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