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Increased Weight: How To Reduce Weight?
General Health   >>   Height and Weight
 
 
yass240 Group: Members  Joined: 08th Dec, 2009  Topic: 5  Post: 16  Age:  30  
Posted on:15th Dec 2009, 6:57am
 

Increased Weight: How To Reduce Weight?

Dr sahab mere hips or pate din ba din niklte ja rahe hain.Jism be chorra chorra mahsoos hone laga hai.Me office me zada kam beth kar karta hoon, yani 8,9 ghante bathe rahna.jis se bethe bethe hips jase thak se jate hain aqsar.How i can reduce them

Dear doctor my hips and belly is going to be protrude day by day. I am also feeling increase in weight as well.  I use to perform most of the work at office in sitting up to 8-9 hours. How can I reduce my weight?
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:15th Dec 2009, 7:57am
 

yass240

  • 9 hours job k bahd ap fitness club join kur sukty hen
yass240 Group: Members  Joined: 08th Dec, 2009  Topic: 5  Post: 16  Age:  30  
Posted on:15th Dec 2009, 8:06am
 

My question

me pochna ye chata tha aya zada behtne se farq parta hai kya?
H/dr_Qasim Group: Members  Joined: 10th Sep, 2010  Topic: 185  Post: 6560  Age:  36  
Posted on:15th Dec 2009, 8:22am
 

yass240

  • g ziyada dayr bathny sy qubaz ho sukti hy , payt bhur sukta hy, or pher some time buwaaseer tuk bat ja ponchti hy uksur on logo ko bawaaseer ki shikaayt ho jati hy jo log ziyada bahty rehty hen or ziyada dumaghi mehnut ka kam kurty hen 
  • es k elawa weight bur jata hy or motapaa ek alag problem
  • so apni life meh balance layin
  • panch time ki numaz pura kurin esy insan move kurta rehta hy
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