Furqan111
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Group: Members Joined: 26th Sep, 2008 Topic: 3 Post: 7 Age:
24
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Posted on:29th Sep 2008, 7:11pm |
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How Can I Loss My Weight Quickly
AOL to all frendz i m of 18 n my weight is 65 kg so i want to loss some kilos quickly in a month or 40 dayz.How can i do so?? any relevant method or tip plz????
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Sooth
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Group: Members Joined: 18th Jul, 2007 Topic: 303 Post: 1937 Age:
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Posted on:29th Sep 2008, 8:11pm |
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re: plz read this:
· Obesity: Do You Want to Loss Your Body Fat? |
Veer
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Group: Members Joined: 12th Oct, 2011 Topic: 85 Post: 4723 Age:
31
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Posted on:29th Sep 2008, 8:11pm |
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Furqan111 wese to aap ka wieght normal hai..
weight kam karne ke liye sab se asaan aur acha method runing hai,aap soba uth kar moring runing kare.start mein 15 min runing kiya kare phir aishta aishta time bharte jaye.aap ko aak he month mein farak mehsoos ho jaye ga. |
Furqan111
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Group: Members Joined: 26th Sep, 2008 Topic: 3 Post: 7 Age:
24
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Posted on:29th Sep 2008, 8:15pm |
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OK OK BOSS thnx
i will try my best!!!!
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Tariq_abc
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Group: Members Joined: 20th Sep, 2008 Topic: 22 Post: 1094 Age:
31
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Posted on:30th Sep 2008, 12:06am |
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re: Agreed
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nadya
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Group: Members Joined: 01st Feb, 2009 Topic: 1 Post: 9 Age:
34
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Posted on:3rd Feb 2009, 6:11pm |
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wait hi meri dost kii age 29 hay wo married hay but no kidd us kay 3 misscarriages hogay hay or wait now 100 kg she is trying to reduce wo ada ganta exercise kurti hay yai bty wo or kia kary she wants to b slim pahly b us nay 98 say 79 ki tha and rat ko walk diner say pahly ya bad main kary or kitni dair koi tips b baty lemon pani kitni dafa paiy WO 10 din may 5 ya6 kg kum kurna cahti bec of some reasons q kay us kay hus nay challenge kia hay plsss help her spls hips and waist orr bazo b or kia wo lady dumbles use kursakti hay 5 kg kay skin dili and baoht moti hay kiia dumbles say men kii tara kay musles to na bun jay gay pregnacy kay laiy b wo wait kum karna chati hay kiaa diet lay |
nadya
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Group: Members Joined: 01st Feb, 2009 Topic: 1 Post: 9 Age:
34
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Posted on:3rd Feb 2009, 6:14pm |
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wait hi meri dost kii age 29 hay wo married hay but no kidd us kay 3 misscarriages hogay hay or wait now 100 kg she is trying to reduce wo ada ganta exercise kurti hay yai bty wo or kia kary she wants to b slim pahly b us nay 98 say 79 ki tha and rat ko walk diner say pahly ya bad main kary or kitni dair koi tips b baty lemon pani kitni dafa paiy WO 10 din may 5 ya6 kg kum kurna cahti bec of some reasons q kay us kay hus nay challenge kia hay plsss help her spls hips and waist orr bazo b or kia wo lady dumbles use kursakti hay 5 kg kay skin dili and baoht moti hay kiia dumbles say men kii tara kay musles to na bun jay gay pregnacy kay laiy b wo wait kum karna chati hay kiaa diet lay |
nadya
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Group: Members Joined: 01st Feb, 2009 Topic: 1 Post: 9 Age:
34
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Posted on:4th Feb 2009, 5:49pm |
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ans me pls help me ans me soooooooooooooooooooooooooooooooooon |
nikama
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Group: Members Joined: 15th Oct, 2007 Topic: 47 Post: 1808 Age:
35
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Posted on:4th Feb 2009, 8:55pm |
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Nadya.. Put your question in separate thread plsssss..........thanks..then u will get replies..cheers |
nadya
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Group: Members Joined: 01st Feb, 2009 Topic: 1 Post: 9 Age:
34
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Posted on:5th Feb 2009, 6:37pm |
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pls nikma jii i didnt understand what do u mean by it separate thread |
nikama
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Group: Members Joined: 15th Oct, 2007 Topic: 47 Post: 1808 Age:
35
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Posted on:5th Feb 2009, 10:35pm |
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Nadya.. acha tu yaaa baat hai.... I mean , kay iss website kay hoem page pur red colour ka aik option ho ga, 'Start New Topic '...aap iss pur click kurain aur apna question ider pouchain... aap wahaan ju murzi question kurain...Got it, ya naheeee ....baqi baaad main ..enjoy |
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