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How Can I Gain Weight?
General Health   >>  Height and Weight
   
 
 
sammu Group: Members  Joined: 06th Oct, 2008  Topic: 34  Post: 62  Age:  31  
Posted on:6th May 2009, 4:33pm
 

How Can I Gain Weight?

Assalamu alikum,

koi Aisa Tareeqa Ya Tablets Hai ?

Jisse Mai Thoda Sa Mota Ho Sako,

Agar Mota Nahi Ho Sakte,

Sahi Sirf Mera Gaal (Cheek) Mote Hoye Yhe Aarzoo Hai Meri.

Plz Koi Tareeqa Aur Tablets Batayye....

 

Allah Hafiz

 
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13607  Age:  33  
Posted on:7th May 2009, 6:52am
 

sammu

what is ur height n weight?

ye motay honey ki arzoo kion hai tumhari?

smart ho to sahi hai yar
sammu Group: Members  Joined: 06th Oct, 2008  Topic: 34  Post: 62  Age:  31  
Posted on:7th May 2009, 9:36am
 

Zeb

Assalamu alikum

Mere Pyare Zeb Bhai,

Mujhe Yhe Kwaish Isi Liye Hai Kyu ki Meri Girlfriend Aur Insha allah Hone Wali Wife Ki Kwaish Hai.

Waise meri Height 5.5 inch Aur 58

Plz Zeb Bhai koi Accha Sa Tareeqa Ya Tablets.

Shukriya

Jazak Allah

Allah Hafiz
Doctor K K Group: Members  Joined: 02nd Apr, 2009  Topic: 25  Post: 1969  Age:  37  
Posted on:7th May 2009, 5:36pm
 

re: How Can I Gain Weight?

In order to gain weight, get good diet and nutrition. Take plenty of fruits and vegetables. Heavy meals and fiber diet as well. If you tell us exactly your weight and height then it would be much easier for us to make for you a good plan to gain weight.
koyal Group: Members  Joined: 17th Dec, 2008  Topic: 0  Post: 500  Age:  27  
Posted on:7th May 2009, 7:34pm
 

sammu

sammu sabse pehle tu ye ke koi tablets ya is tereh ki kisi bhi cheez ka istimaal na karen jis se baad main apko nuksan ho

doosra ye ke wazan barhaney keliye apne oper fat charhane se behter hay ke aap muscles add karen isle liye excercise buhut zaroori hay aur high fibre diet.

din main pait bhar ke 3 time khaney ke bajaye kam khayen at short intervals

sabse bari baat log wazan ghataney ki koshish kartey hain aur aap gain karna chahtey hain age ke sath wese bhi thora motapa ho hi jata hay
zeb Group: Members  Joined: 18th Aug, 2007  Topic: 114  Post: 13607  Age:  33  
Posted on:15th May 2009, 7:26am
 

yar

koi tablet use na kero

koyal ne bilkul sahi reply kiya hai

thori thori der bad kuch na kuch khtaya rha kero

lekin kuch na kuch mein fazool chiezen nahi

balke nutritous diet khaya kero

as explained by Dr k k
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