How To Reduce Weight After Pregnancy?

meri wife pregnent he,jab pregnent ke bad wife sare fat ho jate he.iye to normal he .mager patla kese ho sakti he ek wife prgnent ke bad,us se sport karni he, ya kana tora kana he .ya rosa rakna he kuch tips dehe weight sada na ho jai please
thanks

My wife is pregnant and she had become some how obese. How the women get slim again after pregnancy will be over. Either they do exercise, offer fasting or do dieting?

re: How To Reduce Weight After Pregnancy?

Weight gaining is considered normal in pregnancy however much more weight gain could be difficult to reduce after pregnancy. For some extend weight automatically reduces to normal once the pregnancy is over. However; it would be much better for a woman to do walking and dieting as weight should be appropriate for good health. For a determined woman it is not a big task to reduce the weight up to desired level. Offering fasting could also be a good habit in this regard. However; any type of pills should not be used for weight reduction unless concerned doctor advises to do so.

How To Reduce Weight After Pregnancy?

re: How To Reduce Weight

Pregnancy main wazan ka badhna normal samjha jata jae. lekin agar wazan kafi ziada badh jae to is ko pregnancy ke bad bhe kam kerna mushkil hotal haie. kuch had tak pregnancy ke bad wazan khud ba khud kam hojata hae liken ye ziada behtar hae ke khawateen pregnancy khatam hone ke bad dieting or walking karen kunke kam wazan ache sehat ka zamin he. Ek ba erada khatoon ke leye wazan kam kerna koe mushkil kam nahe hae. Roza rakhana aek acha fail he agar chahe to zaror raken. wazan kam kerne ke leye goleyon ka istemal bagher kisi doctor ke mashware ke na karen.

re: How To Reduce Weight

How To Reduce Weight