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Mara sawal ya ha k mare body bht kamzor ha,means k main koi be physical work nai kar sakta,hallan k mani har cheez kata peta hoan,laken is k bawjod maray jism par gosht na honay k brabar ha,aur mujy koi bamari be nai ha,main chata hoan k maray jism ki jo hadeen nikle hoe hain un main gosht bar jay,agar kisi ko koi achi aur jism main gosht barany wali cheezen pata hona to plz zaror reply kegeay ga,thank u.

Hight -5.7inchess

Age -23 years old

Weight -55 kg

My body is very much weak, means I can’t do any physical work. Although my diet is good but I don’t have flesh on my body. I don’t have any illness as well. I want to gain weight and flesh. Please help me in this regard. Above are my body dimentions.

paroot

Group: Members Joined: 23rd Nov, 2008 Topic: 66 Post: 1660 Age:

Posted on:12th Jul 2009, 10:20am

hasnat

i think app ka weight kafi kaam hai according to age app ka wait 60 se above hona chahe

waseem08

Group: Members Joined: 27th Apr, 2009 Topic: 13 Post: 1304 Age: 32

Posted on:12th Jul 2009, 1:14pm

hasnat ali bhai

me b aisa hi hon pr mhujhe koi problem ny hy han al batta logon ko probalem hy yar to mera mushwara ap k liye ye hy k agr mere bhai ap ko koi mushkil ny hy to phr shukr alhamdulilah ki jiye or agr ap logo l khene pe gay to apna nuqsaan ap karegen ok so you are take care bay.

salaam.

System

Group: Members Joined: 03rd Jun, 2008 Topic: 40 Post: 2281 Age: 33

Posted on:13th Jul 2009, 2:00pm

hasnat ali

agreed to waseem08..

ager phir bhi tum weight gain karna chahte ho to join Body building Gym.. Some men dont get flesh aur weight untill they get marry.. May be you are one of them... dont worry yar...

Hasnat ali

Group: Members Joined: 11th Jul, 2009 Topic: 17 Post: 25 Age: 27

Posted on:14th Jul 2009, 6:19am

Satisfacation

Dear members! Main ya chata hoan k mare body is qabal ho gay k main physical work kar sakon,means k mare body main jo hadeen nikleen hoe hain un main gosht bar jay,kindly agar kisi ko asi diet,ya khorak pata ho k jis say hadeon wali juga par gosht bar jay to plz wo zaror reply kary,main ap logon ki ray k intazar karon ga,thank u.

zeb

Group: Members Joined: 18th Aug, 2007 Topic: 114 Post: 13607 Age: 33

Posted on:14th Jul 2009, 8:01am

yar

wese 55 kg is also good

isye ap ye nahi keh sktey k ap bht week hain

but ap ki bat sahi hai k thora sa berhna chahiye ap ka weight

ap bus achi diet khaya keryen

is k ilawa excercise aur gym start ker deyn

u will gain weight in few days or months

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Last Updated: 5th Sep 2014

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