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I am really very thankful to your positive response.
my weight is near 68 KG, Height 5 feet (8)'', as far as diet concern oos k lye mein aap ko aik baat batana chata hoon k mujhe breakfast mein bht problem hai kuch khane ko dil nahie kerta. mujhe asal mein alsar ki prb hai aor kafi kosish kerta hoon k mirch masale se dor rahon and the main thing is that mein gher se dor hoon iis lye dyte mein kuch confusion ho jata hai. aur sports ka time nahie milta.
aur baqi yeh k iis bimari k baad mujhe infaction howa hai shaid kyon k mujhe yarqan ka prb tha shaid E tha. aab thik hai. laikin aab body mein resistance power kam hoti ja rhai hai.
I hope you can understand my prblem and position. but body ka temprature kis tarah analyze keroon oos ka mujhe guide ker dijeyga.
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