Sab se pehle aap apna check up kerwati rahai. khana ghizaiat se bharpoor lein, bhari na lain. Doodh aur doodh se bani huyee cheezain len hari sabzi phal baqaida tor se lain. zehni tanao se door rahe aur aaram bhi karain. ghar ka kaam barabar kerti rahai. lekin etna hi jetna doctor aap ko kahe. Baqaida twr perr shaam ko tahalne jaain. Mubashrat bilkul mana tu nahi lekin zachcha gi se pehle teen maheene aur zachcha gi ke aakhri teen mahine mubashrat na hi karain tu achcha hoga. zachchagi ke baad khoon ka discharge band ho jaaye tu mubashrat mumkin hai.
Precautions During First Pregnancy - Noor Clinic